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Grappling

Wrestling, throwing, holding — ground arts of the world.

16 articles

BJJ black belts Gabriel Vella and Romulo Barral grappling at the 2009 World Championship

Brazil ·1925 (first Gracie academy); development through 1950s

Brazilian Jiu-Jitsu — The Art of Ground Fighting

Brazilian Jiu-Jitsu is the martial art of ground fighting — brought to Brazil by Mitsuyo Maeda, perfected by the Gracie family, immortalized by Royce Gracie at the first UFC.

bjj jiu-jitsu brazil
Instructional plate showing a reverse back-body-hold from Martin 'Farmer' Burns's wrestling manual

England (Lancashire) ·Early 19th century; codified ~1870s

Catch Wrestling — British Wrestling with Submissions

Catch Wrestling is brutal British wrestling of the 19th century — with submissions, leg locks, neck cranks, and the legendary Snake Pit in Wigan as its world center.

catch-wrestling lancashire england

Philippines (Visayas, Mindanao) ·Pre-colonial; practiced since ancient Philippine times

Dumog — Filipino Ground Grappling

Dumog is traditional Filipino grappling — born as a carabao-wrestling technique, close sibling of Escrima, focused on control points and balance disruption.

dumog philippines grappling
Freestyle wrestling bout: the attacker has dropped his level and clasped both arms around his opponent's leg

England (Lancashire) and the USA ·early 19th century; Olympic since 1904

Freestyle Wrestling — One Rule Apart, a Different Sport

A single rule separates freestyle from Greco-Roman — the grip below the waist. Everything else in both styles follows from it.

freestyle freestyle-wrestling wrestling
Glima — Icelandic wrestling championship 1985, grip on the belt harness

Iceland / Scandinavia ·Viking Age (~9th century); first written mention: 1325 (Jónsbók)

Glima — Viking Wrestling from Iceland

Glima is the traditional Scandinavian wrestling of the Vikings — Iceland's national sport since the 9th century, with three variants from elegantly technical to raw free-fight.

glima iceland scandinavia
Greco-Roman wrestling: an athlete lifts his opponent off the mat

France (19th century); ancient inspiration: Greece and Rome ·Mid-19th century, 1848 (France); Olympics since 1896

Greco-Roman Wrestling — Olympics' Oldest Combat Sport

The only wrestling style at the 1896 Athens Olympics and continuously on the programme since 1908 — exclusively upper-body grips and spectacular throws.

greco-roman-wrestling wrestling olympics
Two wrestlers in the knee-length patterned tunbān trousers locked in a clinch, 2025 Asian zurkhāneh sports championship

Iran (Persia) ·ritual form of the modern era; claims of antiquity are narrative, not evidence

Koshti Pahlevani — the Word Travelled Further Than the Grip

What spread from Iran to India and Turkey was not a grip but a word and a figure: the pahlavan.

koshti-pahlevani pahlavan zurkhaneh
A lutte sénégalaise bout between Mame Balla and Pape Mor Lô, Paris-Bercy 2013

Senegal ·Pre-colonial as a harvest contest; striking form from 1924; governing body 1994

Laamb — the National Sport a Cinema Owner Invented

The striking form of Senegalese wrestling goes back to a French cinema owner. It became the national sport all the same.

laamb senegal serer
Two Luta Livre fighters grappling on the ground

Brazil ·1928 (Hatem begins training); formalised in the 1950s; flourished 1950s–1990s

Luta Livre — Brazil's Forgotten Grappling Art

Luta Livre is Brazil's no-gi grappling art — the working-class alternative to the elite's BJJ, heir to Catch Wrestling, locked in a legendary rivalry with the Gracie family.

luta-livre brazil grappling
Wrestlers, Indian terracotta sculpture from the 5th century

India ·Vedic period (c. 1500–500 BCE); first mentioned in the Rigveda (c. 1500–1200 BCE)

Malla-Yuddha — The Vedic Warrior Wrestling

India's oldest attested wrestling: named in the Rigveda, elaborated in the Ramayana and Mahabharata — and ancestor of Pehlwani.

malla-yuddha india vedic
Naban — Burmese wrestling, fighters locked in a hold on the ground

Myanmar (historically: Burma) ·Pagan Empire (11th century); flourished: Burmese kingdoms (16th–19th century)

Naban — Burmese Grappling

Naban is traditional Burmese grappling — wrestling with joint locks, chokes, and pressure point techniques, a direct descendant of Indian Malla-Yuddha in the Pagan Empire.

naban myanmar burma
Two Pehlwani wrestlers from Davangere, India, in the clay pit

India (historically: Mughal Empire) ·Vedic precursors (c. 1500–500 BCE); Pehlwani form: Mughal Empire (16th–17th century)

Pehlwani — India's Sacred Wrestling

Pehlwani is India's traditional wrestling — practiced in earthen pits (Akharas), refined under the Mughal Empire with Persian influence, still today both life philosophy and sport.

pehlwani india kushti
A sambo athlete in the blue kurtka jacket and belt, studio portrait

Soviet Union / Russia ·1920s–1938 (official recognition)

Sambo — The Soviet Synthesis of Judo and Wrestling

Sambo is Russia's combat sport synthesis — distilled from Judo, wrestling and Soviet folk fighting styles, built by the Red Army, now on the path to Olympic recognition.

sambo russia soviet-union
Swiss wrestlers in the sawdust ring at the Rigi Schwinget 2025

Switzerland ·Medieval folk art; Unspunnen festival 1805 as birth of organized form

Schwingen — Traditional Swiss Wrestling

Schwingen is Switzerland's traditional wrestling — alpine herdsman's pastime, formalized since 1805, with sawdust ring and jute breeches, today a national sport drawing 90,000 spectators.

schwingen switzerland wrestling

Japan ·1970s (Karl Gotch's Japan influence); 1984 (UWF founding); Shooto 1985

Shoot Wrestling — Japan's Real Submission Wrestling

Shoot Wrestling is Japan's answer to scripted pro wrestling — brought to Japan by Karl Gotch, perfected in the UWF, ancestor of Shooto, Pancrase, and modern MMA.

shoot-wrestling japan karl-gotch
Wrestling scenes on the east wall of the tomb of Baqt at Beni Hasan, c. 2000 BCE

attested worldwide; modern competitive form Europe and the USA ·Antiquity (Olympic from 708 BCE); modern rules from 1904/1921

Wrestling — The Oldest Form of Combat

Wrestling is the most widely attested form of combat in human history — today Olympic in freestyle and Greco-Roman, and the most effective base for MMA.

wrestling freestyle olympics
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